Friday, June 5, 2009

Vegan Junk Food Friday

I wanted to have a burger and fries for dinner tonight so that is what I made. We had a black bean burger, with sweet potato fries and a little mustard, dill and caper mayonnaise for the fries and the burger. Even though this was not our normal "healthy" dinner, the nutritionals were surprisingly good.

Nutritional Information:

Calories - 357.92
Calories From Fat (37%) - 133.23

Total Fat - 15.11g
Saturated Fat - 1.9g
Cholesterol - 0g
Sodium - 340.09mg
Potassium - 764.81mg
Total Carbohydrates - 42.12g
Fiber - 11.44g
Sugar - 3.83g
Protein - 14.91g

Not at all bad for my "vegan junk food dinner".

1 comment:

  1. This was great "picnic/cookout" style food. The sweet potato fries and burger was a super combination.


Related Posts with Thumbnails