Monday, April 12, 2010
Quick Update 04.12.10
My husband and I have been talking about trying to step up our nutrition to the next level. While I don’t know exactly what that means at the moment I will be doing a lot of reading in the next few weeks while I try to figure out what changes we can make to our diet to make it even more healthy. In order to accomplish this goal I ordered a few things today.
First I ordered the DVDs from “The Nutrition and Health Conference in 2009”. I had considered attending the 2010 conference next month until I realized I could purchase the DVDs from last year and this year (when they are available) for less than half the cost of attending the conference this year. I thought it was a great solution.
Next I ordered “The Rave Diet” and “Healing Cancer From the Inside Out” and accompanying DVDs. This is another plant based program similar to those by Doctors Fuhrman, McDougall and Esselstyn. I am curious to read these books to see how it is different. From what I read they are well sourced, which is something that is important to me.
Have any of you read either of the books or seen the videos from the Arizona Center for Integrative Medicine? If you have I would love to hear what you think.
The picture above is a completely gratuitous photo of our oldest male feline Massimo. He is taking a nap in the sun with his teddy bear. I thought this picture of him was so cute I had to share it. Sometimes they are so human it is almost scary.
I need to get back to my to-do list. I will back later today with a recipe, or two. I hope you are all having a great day.