Sunday, May 30, 2010

Farmers’ Market Sunday

As usual we were at the farmers’ market bright and early this morning. We get try to get there by 7am and are frequently leaving at 7:30am. Typically we start with our two favorite organic farmers. Both Dan and I think supporting the local organic farmers is important. While we like to buy local produce we prefer that it be local and organic so we always shop with that in mind.

This morning we stopped to Calvert Farm first which is our CSA. Today we picked up: 1 head of red leaf lettuce, 1 bunch of collards, I bunch of kale, 1 napa cabbage, 2 pints peas, and 2 pints strawberries. While we were there we ordered a tray of wheat grass juice. The nice thing about our CSA is you get to select what you want each week. Everything has a share allotted to it and you get typically 8 shares. Then you mix and match and pick what you want. There were tons of things we didn’t buy, the selection is wonderful and everything is so fresh and gorgeous.


Next we went to see Rudy at Cat’s Paw Organic. There we got some sugar snap peas, radishes and cucumbers. I loved the radishes when they were spiralized last week which is why I picked up three bunches this week. Rudy has a lot of plants for sale this time of year. He is the one we got our tomatoes and some of the herbs from a few weeks ago. For those of you that are local Rudy also sells homemade baked goods made by his wife. We have picked up a muffin and time or two. They are excellent. Some of them are low sugar others low fat but they are all fantastic, at least the ones we have had were.


Since I picked up radishes I wanted to grab some zucchini to be spiral cut as well. Since our two certified organic farmers didn’t have any zucchini yet we just picked the closest farmer that had squash. I got both zucchini and yellow squash so I could mix the colors on the plate. I will be making a different sauce this week for the spiral cut veggies. If you haven’t tried making your veggies this way I highly recommend it. They is something much more appealing about veggies that are spiral cut.


After the market we came home to make breakfast. While I prepped the veggies and fruit for juice Dan “entertained the cats” with the bags of produce. Whenever we come home the felines need to “investicat” the new stuff no matter what it is. They must smell everything and check it out. You know humans need cats because without them who knows how much trouble we could get into. Once the cats approved we could put things in the frig. Clearly the felines are in charge at this house, just ask them. ;-)

For breakfast this morning we had oatmeal with wild blueberries, ground flaxseed, cinnamon, powdered ginger, and walnuts. To go with that we had fresh vegetable and fruit juice and our powdered green drink. Breakfast was 2 hours ago and I am still full.

For supper with the parents today I am thinking of making raw spring rolls. I have no idea what I will be making to go with that, but clearly there needs to be something else or my parents will think I am trying to starve them. I may have to get out one of my Asian cookbooks for ideas. That doesn’t happen very often any more. I must be slipping. If anyone has a raw Asian recipe idea I would love to hear what it is.

12 comments:

  1. What about a fast kimchee? That coulde be passed off as a salad and then perhaps some deconstruced lo-mein with out pasta??
    Loved the farmers market produce!

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  2. QUOTE:
    "The nice thing about our CSA is you get to select what you want each week. Everything has a share allotted to it and you get typically 8 shares. Then you mix and match and pick what you want."

    Wow, that's great! I didn't know you could do that at a CSA.

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  3. its been a zucchini fest over here also.

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  4. I can't wait for zucchini to get to the farmers market here--I am SO excited for lots of spiralized zucchini "pasta" this summer (I got my spiralizer in the fall of last year, lol, so this is my first summer with it)! I think the yellow and green will look lovely together--great idea :-)

    I agree about the local and organic--I love being able to talk to the farmers. Many of them may not be "certified" organic--certification is expensive--but if you talk to them, you learn that they truly are organic despite the lack of certification.

    Courtney

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  5. All your goodies look wonderful. I think that's a great idea that your CSA has of you stopping on by to pick out what you want. Ours delivers what they decide upon to us. Hmm, I might mention this to them.

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  6. Brandi,

    Great idea about the fast kimchee. Wish I had seen this in time. I also like your deconstructed lo mein idea. The spiralized zucchini would be great for that.

    The produce is really starting to come in now. We are looking forward to munchies some veggies this week.

    talk to you later,
    Ali

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  7. Jim,

    Our first CSA experience was tradtional where you get a flat % of what they grow. This farmer also goes to all the daily markets so there is a CSA component as well as other produce for sale. As an accountant I don't know how they keep it all straight from a cost accounting perspective but we love how it works. It is a shame all CSAs don't offer the concept.

    Alicia

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  8. Michelle,

    I have been so happy to have the farmers' market back. Zucchini is one of my favorite veggies, it is so versatile. I used it tonight to make raw spring rolls they were wonderful. Even the omnis liked it and said they would gladly eat it again. How about that? I need to write that up next.

    talk to you later,
    Ali

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  9. Courtney,

    Excellent point about some farmers practicing organic procedures but not being certified. We have found the same thing. The non certified ones at our market normally have signs that say something like grown without chemicals. I love talking to the farmers as well. We know many of them by name.

    Glad you like the yellow and green color idea. I thought it would be cute. Have you tried spiral cutting radishes? I really liked the green (zucchini) and pink (radish) as well as the nutrition benefits of adding the radish. I was going to try carrots this weekend too. They should work since radishes did. ;-)

    talk to you later,
    Ali

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  10. Blessed Mama,

    Our first CSA worked like yours did. I think our current CSA can do this because they also sell produce commercially. I am guessing they have two operations one for the CSA and one for the commercial sales. If your CSA doesn't also sell produce directly the idea may not work for them. I think ours also sells directly to health food stores from what I have heard. It is a fairly good sized operation.

    talk to you later,
    Ali

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  11. I totally agree with you on supporting local farmers AND local organic farmers.

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  12. Heather,

    Summer is my favorite season partially due to the local food. It tastes so much better than the stuff from 1,000 miles away. I just know it has to be healthier.

    talk to you soon,
    Ali

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