Vegan Epicurean

A collection of healthy recipes that taste too good to be good for you, but they are! You will also find links to articles about health and nutrition.

Tuesday, February 5, 2013

Super Bowl Champions and Eating Out

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Sorry that I haven’t gotten a post up the last two days. We have been busy the last few days. First there was Baltimore’s second Sup...

6 comments:

Sunday, February 3, 2013

Busting a Weight Plateau

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(beet, orange, walnut and upland cress salad at Zaytinya in DC) “How do I bust my weight plateau” is one of those questions that I h...

8 comments:

Saturday, February 2, 2013

Pantry Staple - Marinara Sauce

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(intentional leftovers: red sauce with eggplant) One of the most common reasons that people give me for not eating like I do is...

12 comments:

Friday, February 1, 2013

How to Stop Dieting and Start Losing Weight

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(dog and his human mother taken a year or so ago at Tide Point in Baltimore) Every time I talk to a friend who is going on some new ...

5 comments:

Thursday, January 31, 2013

Transitioning to a Healthy Vegan Lifestyle - Step 4

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(roasted vegetables with goat cheese) How are you doing make lifestyle changes? I hope the first three changes are starting to stic...

3 comments:

Wednesday, January 30, 2013

Pantry Staple - Frozen Veggies

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(curried veggies over brown rice) Today I want to talk about something that I rely on when I need to make a quick meal and we ...

6 comments:

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